New and existing members of Fit@320 Fitness Center have access to our ArchDigital app, which offers one-on-one coaching from our virtual personal trainers and registered dietitians, curated world-class wellness and recovery programs, and on demand group fitness classes powered by LesMills. ArchDigital allows you to:
Access training plans and workout videos
Set health and fitness goals
Monitor your progress within the app
Message your coach in real-time
Get customized, dietitian approved meal plans using the Smart Meal Planner
Connect wearable devices like Apple Watch, Garmin, Fitbit, MyFitnessPal, and Withings to track workouts, steps, habits, sleep, and more!
I believe in the practice of preventative health. The only way to combat chronic diseases is through preventative action such as exercise and diet. The science behind exercise is a powerful tool that is often overlooked. The time to make a change is NOW, but it doesn’t need to be done alone.